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A perfect opportunity to create some healthy active fun as a family.

FORTNITE DANCE TABATA WORKOUT #2 ((PLAYER CHOICE))
04:08
Coach Meger Fitness Games

FORTNITE DANCE TABATA WORKOUT #2 ((PLAYER CHOICE))

*Support the channel! = }https://coach-meger-fitness-games.myteespring.co/ Music: Vibe With Me - Joakim Karud FORTNITE DANCE TABATA ((USER CHOICE)) by Coach Meger Fitness Tabatas. Great way to mix up elementary pe class with a dance activity to music that allows students to choose a finess activity / dance in a structured high intensity interval workout. TEKS : Just for the Man" :) Kindergarten (k2.b, k3.b, k4.a, k6.a, k6.b) First (1'1.a,1'1d, 1'1.f, 1'2.a, 1'3.b, 1'6.a, 1'7.b) Second (2'1.c, 2'1.e, 2'1.i, 2'1.j, 2'1.l, 2'1.n, 2'2.a, 2'2.b, 2'3.b) Third (3'1.b, 3'1.d, 3'1.i, 3'2.a, 3'2.b, 3'3.b, 3'3.e, 3'4.b, 3'7.c) Fourth (4'1.a, 4'1.c, 4'1.d, 4'1.h, 4'1.i, 4'2.a, 4'2.c, 4'3.f, 4'4.b, 4'4.g, 4'7.d) Fifth (5'1.a,5'1.b, 5'1.d, 5'1.e, 5'1.g, 5'1.h, 5'1.i, 5'2.a, 5'3.a, 5'3.c, 5'4.a, 5'4.d, 5'7.c) 🚫Disclaimers: *This content was created using creative commons and fair use guidelines and no copyright is intended. It was made by teachers and is used in educational settings. Any monetization of video is from Youtube's declared copyright owners. *While this is an effective teaching aide for the vast majority of students, it does contain flashing images and contrasting colors. Around 1 in 100 people has epilepsy. Of these individuals, around 3% have "Photosensitive Epilepsy". This means that roughly 3 in 10,000 students should not watch the video to avoid being triggered. Know your students! If one of them has Photosensitive Epilepsy, be careful with what you let them watch 👌
Have a Blast With This Family Fun Cardio Workout!
13:09
The Fortnite Dance Workout (5mins) #GETKIDSMOVING
05:00
GET KIDS MOVING

The Fortnite Dance Workout (5mins) #GETKIDSMOVING

THE FORTNITE DANCE WORKOUT. With Fortnite taking over the world, I'm giving kids and adults the chance to be part of the game. It's time to put down your controllers and get your dance game on. Follow DRIFT as he takes you through each dance. You need no equipment at all, just a timer and a little space! Every dance lasts 30secs with 10secs rest between dances and 1min rest between rounds 👌🏼 try to do 4 rounds if you can. Your Dances are... 1 - BEST MATES - 30secs 2 - TWIST - 30secs 3 - INFINITE DAB - 30secs 4 - WIGGLE - 30secs 5 - JUBILATION - 30secs 6 - RIDE THE PONY - 30secs 7 - TAKE THE L - 30secs GOOD LUCK KIDS! If you take it on, Take a picture or video and tag @glennhigginsfitness (INSTAGRAM) and @GH__FITNESS (TWITTER) and I'll repost it 📸👌🏼 Plus be sure to click the subscribe button to get all the latest GetKidsMoving Content! 👍🏼 Good luck 😉 #fortnite #dance #danceworkout #workout #sith #physed #yoga #cosmicyoga #kidsfitness #nerd #kidsworkout #Thebodycoach #workout #homeworkout #childrenworkout #fullbodyworkout #exerciseathome #funexercise #superheroexercise #workout #jedi #kidsexercisevideo #workingout #gymathome #superheroworkout #familyworkout #getkidsmoving #movie #film #childrensworkout #peathome #pewithjoe #kids #kidsvideo #youtubekids #youtubevideo #nerd #geek #gaming #gamingvideos For Bookings and Information: Blair@how2ent.com Music Used in this Video is courtesy of www.epidemicsound.com :- Link - https://www.epidemicsound.com/music/featured/ *Disclaimer* NO copyright infringement and NO commercial benefits are intended! This is a non-profit unofficial fan video that is not intended for commercial use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use is in favour of fair use.
Guided Wim Hof Method Breathing
11:00
Wim Hof

Guided Wim Hof Method Breathing

!! Don't do the breathing exercises in a swimming pool, before going underwater, beneath the shower, or piloting any vehicle. Always practice sitting or lying down in a safe environment. Tinnitus symptoms may appear as a result of pushing too forcefully during the breathing exercise. If this happens, take a step back in your future practice, it’s important to increase gradually, not forcefully !! Safety: Read about Shallow Water Blackout: https://www.wimhofmethod.com/what-is-shallow-water-blackout This Breathing Bubble is an audiovisual guide that helps you maintain rhythm and pace during your breathing sessions. Simply watch the bubble as it expands and contracts, and follow with your breath. You'll hear Wim breathe alongside you, and entrancing background sounds help tune out your surroundings, allowing you to focus on nothing but your breath. For more info on the Wim Hof Breathing and its benefits, check out the link below: https://www.wimhofmethod.com/breathing-exercises If you prefer Wim Hof to explain in person - https://www.youtube.com/watch?v=nzCaZQqAs9I Check out our FREE mobile app: https://www.wimhofmethod.com/wim-hof-method-mobile-app Go deeper into the Wim Hof Method practice with our online video courses: https://www.wimhofmethod.com/elearning If you enjoyed the MUSIC (By Enahm Hof and Niraj Naik) in this video, you can find more of it at the links below: https://www.wimhofmethod.com/products/music/set-you-free ===== Want to discover & learn more about the Wim Hof Method? JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class VISIT THE WEBSITE: https://www.wimhofmethod.com/ CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_center?add_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof FREE E-BOOK: https://www.wimhofmethod.com/ebook-journey-of-the-iceman FOR WORKSHOPS/SEMINARS/TRAVELS: https://www.wimhofmethod.com/activities ===== ABOUT WIM HOF ===== “The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements. Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body. He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work. Discover more at wimhofmethod.com
Rock Out! | Activities For Kids | Exercise | GoNoodle
02:59
GoNoodle | Get Moving

Rock Out! | Activities For Kids | Exercise | GoNoodle

Jump, lunge, and rock out with Fresh Start Fitness! This video comes from GoNoodle’s Fresh Start Fitness channel. Fresh Start Fitness helps kids get fit with an awesome (and intense) fitness concert. Subscribe To GoNoodle for more FUN kids videos: https://www.youtube.com/c/GoNoodle?sub_confirmation=1  WATCH Moose Tube: https://www.youtube.com/watch?v=kkyOqpFBPig&list=PLAwOTEJXH-cOL_WFPF4FcjqBM-_6oBwET  WATCH Blazer Fresh: https://www.youtube.com/watch?v=WFJwoqrr7bU&list=PLAwOTEJXH-cOM0X5cnnZpkWxTtryDpv_8  About GoNoodle: GoNoodle videos get kids moving to be their strongest, bravest, silliest, smartest, bestest selves. Join the party and get ready for a fun-filled day of dancing, stretching, running, jumping, deep breathing, and wiggling with GoNoodle. Visit GoNoodle: https://www.gonoodle.com/  LISTEN TO GONOODLE MUSIC! GoNoodle music is available to stream on Spotify, Apple Music, Amazon Music, and more… Listen to Song: GoNoodle.lnk.to/HelloID Listen to Album Track: https://gonoodle.lnk.to/MooseTubeLiveID Listen to The Best Of Go Noodle: https://GoNoodle.lnk.to/BestOfPlaylistID Apple Music: https://music.apple.com/us/artist/gonoodle/1525807283 Spotify: https://open.spotify.com/artist/13QcQR3aMDTgC8jdNqSx4f?si=hw1j9wndTrC4ga1d3jSkKw Amazon Music: https://music.amazon.com/artists/B08FWXSL75/gonoodle?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_mFqNJIB9wzdLkfcrXCjhfKu41 Like us on Facebook: https://www.facebook.com/GoNoodleGames  Follow Us On Instagram: https://www.instagram.com/gonoodle/  Follow Us On Twitter: https://twitter.com/GoNoodle  GoNoodle: https://www.youtube.com/c/GoNoodle Rock Out! | Activities For Kids | Exercise | GoNoodle #gonoodle
Blast Off With Fresh Start Fitness | Activities For Kids | Exercise | GoNoodle
02:51
GoNoodle | Get Moving

Blast Off With Fresh Start Fitness | Activities For Kids | Exercise | GoNoodle

Do jumping jacks, lunges, elliptical, and more in this super fast energy burn! This video comes from GoNoodle’s Fresh Start Fitness channel. Fresh Start Fitness helps kids get fit with an awesome (and intense) fitness concert. Subscribe To GoNoodle for more FUN kids videos: https://www.youtube.com/c/GoNoodle?sub_confirmation=1  WATCH Moose Tube: https://www.youtube.com/watch?v=kkyOqpFBPig&list=PLAwOTEJXH-cOL_WFPF4FcjqBM-_6oBwET  WATCH Blazer Fresh: https://www.youtube.com/watch?v=WFJwoqrr7bU&list=PLAwOTEJXH-cOM0X5cnnZpkWxTtryDpv_8  About GoNoodle: GoNoodle videos get kids moving to be their strongest, bravest, silliest, smartest, bestest selves. Join the party and get ready for a fun-filled day of dancing, stretching, running, jumping, deep breathing, and wiggling with GoNoodle. Visit GoNoodle: https://www.gonoodle.com/  LISTEN TO GONOODLE MUSIC! GoNoodle music is available to stream on Spotify, Apple Music, Amazon Music, and more… Listen to Song: GoNoodle.lnk.to/HelloID Listen to Album Track: https://gonoodle.lnk.to/MooseTubeLiveID Listen to The Best Of Go Noodle: https://GoNoodle.lnk.to/BestOfPlaylistID Apple Music: https://music.apple.com/us/artist/gonoodle/1525807283 Spotify: https://open.spotify.com/artist/13QcQR3aMDTgC8jdNqSx4f?si=hw1j9wndTrC4ga1d3jSkKw Amazon Music: https://music.amazon.com/artists/B08FWXSL75/gonoodle?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_mFqNJIB9wzdLkfcrXCjhfKu41 Like us on Facebook: https://www.facebook.com/GoNoodleGames  Follow Us On Instagram: https://www.instagram.com/gonoodle/  Follow Us On Twitter: https://twitter.com/GoNoodle  GoNoodle: https://www.youtube.com/c/GoNoodle Blast Off With Fresh Start Fitness | Activities For Kids | Exercise | GoNoodle #gonoodle
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