At Home Fun

*Support the channel! = } https://teespring.com/stores/coach-meger-fitness-games Music: Vibe With Me - Joakim Karud FORTNITE DANCE TABATA ((USER CHOICE)) by Coach Meger Fitness Tabatas. Great way to mix up elementary pe class with a dance activity to music that allows students to choose a finess activity / dance in a structured high intensity interval workout. TEKS : Just for the Man" :) Kindergarten (k2.b, k3.b, k4.a, k6.a, k6.b) First (1'1.a,1'1d, 1'1.f, 1'2.a, 1'3.b, 1'6.a, 1'7.b) Second (2'1.c, 2'1.e, 2'1.i, 2'1.j, 2'1.l, 2'1.n, 2'2.a, 2'2.b, 2'3.b) Third (3'1.b, 3'1.d, 3'1.i, 3'2.a, 3'2.b, 3'3.b, 3'3.e, 3'4.b, 3'7.c) Fourth (4'1.a, 4'1.c, 4'1.d, 4'1.h, 4'1.i, 4'2.a, 4'2.c, 4'3.f, 4'4.b, 4'4.g, 4'7.d) Fifth (5'1.a,5'1.b, 5'1.d, 5'1.e, 5'1.g, 5'1.h, 5'1.i, 5'2.a, 5'3.a, 5'3.c, 5'4.a, 5'4.d, 5'7.c) 🚫Disclaimers: *This content was created using creative commons and fair use guidelines and no copyright is intended. It was made by teachers and is used in educational settings. Any monetization of video is from Youtube's declared copyright owners. *While this is an effective teaching aide for the vast majority of students, it does contain flashing images and contrasting colors. Around 1 in 100 people has epilepsy. Of these individuals, around 3% have "Photosensitive Epilepsy". This means that roughly 3 in 10,000 students should not watch the video to avoid being triggered. Know your students! If one of them has Photosensitive Epilepsy, be careful with what you let them watch 👌

Great for all ages but aimed primarily at Key Stage 1 40 seconds work | 20 seconds rest Marching On The Spot Star Jumps Low Sprint Shuffle Squats Climb The Rope

Get your heart rate up in your living room with this fun workout from Class FitSugar host Anna Renderer. Featuring cardio moves that feel like games and challenges where the winner gets prizes — like choosing what's for dinner — this workout is the perfect way for the family to get active together. Anna and the Feng Family are turning on their Fitbits so they can get moving and track all the fun with moves like frog jumps and hopscotch! POPSUGAR's Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports Bra: https://bit.ly/2Y0ieX4 Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram! https://www.instagram.com/popsugarfitness

***Preview*** Follow The Kids Coach along with this kids fitness workout set on the moon. This fun workout is suitable for 2- 6 year olds. Let us know how it goes for your little one in the comments below. . . . . . . . . . ✅SUBSCRIBE to TKC channel for free kids workout videos and together we can get kids moving more! ✅ . . . . . . . . . . 🤸‍♂️Become a TKC member 💪🏻 www.thekidscoach.tv/join Free 7 day trial featuring over 12 hours of exclusive videos . . . . . . . . . . More at www.thekidscoach.com.au ❇️Instagram: @the_kids_coach ❇️Facebook: @thekidscoachau

Before and After School sessions Song - Portugal - Feel It Still

THE FORTNITE DANCE WORKOUT. With Fortnite taking over the world, I'm giving kids and adults the chance to be part of the game. It's time to put down your controllers and get your dance game on. Follow DRIFT as he takes you through each dance. You need no equipment at all, just a timer and a little space! Every dance lasts 30secs with 10secs rest between dances and 1min rest between rounds 👌🏼 try to do 4 rounds if you can. Your Dances are... 1 - BEST MATES - 30secs 2 - TWIST - 30secs 3 - INFINITE DAB - 30secs 4 - WIGGLE - 30secs 5 - JUBILATION - 30secs 6 - RIDE THE PONY - 30secs 7 - TAKE THE L - 30secs If you take it on, Take a picture or video and tag @glennhigginsfitness on instagram or @GH__fitness on twitter and I'll repost it 📸👌🏼 Plus be sure to click the link in the bio and subscribe to my @youtube channel for loads more kids workouts 👍🏼 Good luck 😉 #GHFitness #workout #exercise #getkidsmoving #kidsworkout #stayhome #workout #homeworkout #childrenworkout #fullbodyworkout #exerciseathome #funexercise #superheroexercise #workout #kidsexercisevideo #workingout #gymathome #superheroworkout #familyworkout

Before practicing the breathing exercises please watch this Safety Video first - https://www.youtube.com/watch?v=IFSL_Qk9qKw For more info on the Wim Hof Breathing and its benefits, check out the link below: https://www.wimhofmethod.com/breathing-exercises This Breathing Bubble is an audiovisual guide that helps you maintain rhythm and pace during your breathing sessions. Simply watch the bubble as it expands and contracts, and follow with your breath. You'll hear Wim breathe alongside you, and entrancing background sounds help tune out your surroundings, allowing you to focus on nothing but your breath. If you prefer Wim Hof to explain in person - https://www.youtube.com/watch?v=nzCaZQqAs9I Check out our INTERACTIVE guided breathing in our FREE mobile app: https://www.wimhofmethod.com/wim-hof-method-mobile-app Go deeper into the Wim Hof Method practice with our online video courses: https://www.wimhofmethod.com/elearning Wanna help us TRANSLATE this video in your local language? We would love to have your contribution: http://www.youtube.com/timedtext_cs_panel?c=UCxHTM1FYxeC4F7xDsBVltGg&tab=2 If you enjoyed the MUSIC (By Enahm Hof and Niraj Naik) in this video, you can find more of it at the links below: https://www.wimhofmethod.com/products/music/set-you-free ===== Want to discover & learn more about the Wim Hof Method? JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-mini-class VISIT THE WEBSITE: https://www.wimhofmethod.com/ CONNECT WITH WIM: YouTube: https://www.youtube.com/subscription_center?add_user=wimhof1 Facebook: https://facebook.com/icemanwimhof/ Instagram: https://instagram.com/iceman_hof Twitter: https://twitter.com/iceman_hof FREE E-BOOK: https://www.wimhofmethod.com/ebook-journey-of-the-iceman FOR WORKSHOPS/SEMINARS/TRAVELS: https://www.wimhofmethod.com/activities ===== ABOUT WIM HOF ===== “The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements. Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body. He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work. Discover more at wimhofmethod.com

Jump, lunge, and rock out with Fresh Start Fitness! This video comes from GoNoodle’s Fresh Start Fitness channel. Fresh Start Fitness helps kids get fit with an awesome (and intense) fitness concert. Create a free account on GoNoodle.com now and find hundreds of ways to move! -- http://goo.gl/3h3tKp Have you subscribed to the GoNoodle YouTube channel? What are you waiting for!? Subscribe today for exclusive content! -- http://goo.gl/FkLrzy About GoNoodle GoNoodle gets kids moving to be their strongest, bravest, silliest, smartest, bestest selves. Over 10 million kids each month are dancing, stretching, running, jumping, deep breathing, and wiggling with GoNoodle at GoNoodle.com -- http://goo.gl/3h3tKp

Do jumping jacks, lunges, elliptical, and more in this super fast energy burn! This video comes from GoNoodle’s Fresh Start Fitness channel. Fresh Start Fitness helps kids get fit with an awesome (and intense) fitness concert. Create a free account on GoNoodle.com now and find hundreds of ways to move! -- http://goo.gl/3h3tKp Have you subscribed to the GoNoodle YouTube channel? What are you waiting for!? Subscribe today for exclusive content! -- http://goo.gl/FkLrzy About GoNoodle GoNoodle gets kids moving to be their strongest, bravest, silliest, smartest, bestest selves. Over 10 million kids each month are dancing, stretching, running, jumping, deep breathing, and wiggling with GoNoodle at GoNoodle.com -- http://goo.gl/3h3tKp